Low Glycemic Food!

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Eating low glycemic foods will reduce your risk of diabetes, heart disease, curb inflammation and help you lose weight. It is never to late to start a healthy diet. Start today!

Below is one of my favorite low glycemic recipes. If you have any other favorite low glycemic food recipes, please comment below. I would love to hear from you. Enjoy the video and don’t forget to subscribe to my YouTube channel for upcoming videos.
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xox Myrhalyn

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